Wellness Retreats
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Renew & Rejuvenate:
Personalized Wellness Retreats at Garden of the Gods Resort
Are you ready to be the best version of yourself? The only way to achieve it is if you have your body and mind functioning at their peak and working together in unity. What better way to do that then on a wellness retreat in one of the most beautiful locations in the world.
For the ultimate experience in health and wellness retreats, Garden of the Gods Resort and Club combines breathtaking natural beauty with transformative wellness programs to restore mind, body, and spirit. Immerse yourself in the serene tranquility of the Rocky Mountains at one of the most luxurious wellness retreats in Colorado. At Garden of the Gods Resort and Club, you’ll discover a sanctuary dedicated to holistic well-being, making it an ideal choice for rejuvenating wellness vacations.
With our health and wellness retreats and partnership with Strata Med, you can personalize every element of your experience, from spa treatments and mindfulness sessions to fitness activities and nutritional consultations. These personalizations allow you to set the tone for better body and mind health. Whether you’re planning a restorative men’s wellness retreat, a revitalizing women’s wellness retreat, or a memorable couples’ getaway, you can find it at Garden of the Gods Resort and Club. Explore why our resort is celebrated among the best wellness retreats and preferred by guests seeking balance, renewal, and lasting wellness.
Are you ready to be the best version of yourself? The only way to achieve it is if you have your body and mind functioning at their peak and working together in unity. What better way to do that then on a wellness retreat in one of the most beautiful locations in the world.
For the ultimate experience in health and wellness retreats, Garden of the Gods Resort and Club combines breathtaking natural beauty with transformative wellness programs to restore mind, body, and spirit. Immerse yourself in the serene tranquility of the Rocky Mountains at one of the most luxurious wellness retreats in Colorado. At Garden of the Gods Resort and Club, you’ll discover a sanctuary dedicated to holistic well-being, making it an ideal choice for rejuvenating wellness vacations.
With our health and wellness retreats and partnership with Strata Med, you can personalize every element of your experience, from spa treatments and mindfulness sessions to fitness activities and nutritional consultations. These personalizations allow you to set the tone for better body and mind health. Whether you’re planning a restorative men’s wellness retreat, a revitalizing women’s wellness retreat, or a memorable couples’ getaway, you can find it at Garden of the Gods Resort and Club. Explore why our resort is celebrated among the best wellness retreats and preferred by guests seeking balance, renewal, and lasting wellness.
Group Wellness Activities to Set the Tone for Your Day
At Garden of the Gods Resort and Club, our wellness retreats offer thoughtfully curated group activities to invigorate your senses, strengthen connections, and align your group with a positive mindset.
Fitness & Movement
Energize your stay with free fitness classes and tailored group or private sessions. Join our sunset yoga for a serene experience with stunning mountain views!
Meditation & Sound Therapy
Enhance your mindfulness with guided meditation and soothing sound therapy using singing bowls. Cultivate focus, calm, and harmony for clearer, intentional meetings.
Spa Services
Enjoy our luxurious spa services for body and mind relaxation after your sessions. Our Salt Room offers restorative benefits from Himalayan salt for stress relief and wellness
Wellness Catering
Nourishment is key to wellness. Our custom catering offers organic, vegan, and specialized menus, ensuring meals enhance your group’s health and energize the body.
Nature & Adventure
Inspired by Strata’s lifestyle medicine, we harness nature’s power for well-being. Enjoy outdoor adventures like falconry and ziplining near Garden of the Gods Park.
Personalized Wellness Experiences
At our wellness retreats, we move beyond conventional, reactive approaches to healthcare. We invite you to experience our proactive and personalized treatment plans to get your body and mind functioning at their best. Say goodbye to hurried consultations and temporary fixes—our innovative diagnostics delve into the underlying causes of health issues, allowing us to nurture the whole person rather than merely addressing a set of symptoms.
Luxurious Accommodations for Your Wellness Journey
At Garden of the Gods Resort and Club, your wellness journey is complemented by luxurious accommodations designed to provide comfort and serenity. Choose from well-appointed guest rooms and suites, each offering unparalleled and majestic views of the natural surroundings. All accommodations are thoughtfully equipped with modern amenities, ensuring a restful and rejuvenating stay as you focus on your well-being.
Unlock Your Path to the Best Version of Yourself
Take the first step towards your personalized healthcare journey. Our wellness retreats offer you a harmonious blend of personalized wellness services and invigorating activities designed to rejuvenate your body and mind. Strata Med offers you a health experience designed entirely around your needs, your body, and your goals.
Nourish Mind, Body, and Spirit
We recognize that nutrition is a cornerstone of optimal body and mind health. Our culinary approach emphasizes clean and healthy eating, which is essential for weight management, anti-aging, enhancing energy levels, healthy digestion, and overall optimal health. By focusing on fresh, wholesome ingredients, we ensure that each meal not only delights the palate but also supports your journey toward optimal health.
Integrative Treatments for Mind & Body
IV Therapy
Discover the transformative power of IV Therapy in Colorado Springs, where cutting-edge treatments meet personalized care. At Strata Med, our IV nutritional therapy services,
Acupuncture
Acupuncture can help promote the self-healing process, improve circulation and bodily functions, relieve inflammation and pain, and help the body return to a state of balance.
Nutrition
Clarify your nutritional and lifestyle goals with a comprehensive nutritional assessment, complimented by a customized nutritional meal plan.
Naturopathic Medicine
Naturopathic medicine focuses on your innate capacity to heal. Utilizing non-invasive, natural remedies, we stimulate healing and work to encourage true health.
Cardiology
Discuss heart concerns and feel more confident about the integrative support available to address or prevent cardiovascular imbalances.
Weight Management
Explore Semaglutide, available in generic form as Ozempic, which represents a breakthrough medication used to address weight loss in specific patient populations,
Neurological Chriopractic Care & Applied Kinesiology
Relax and rejuvenate under the capable hands of our chiropractor at Strata Med.
Gut Health
We go beyond simply treating symptoms by focusing on uncovering the underlying causes of your gut health concerns.
Mindfulness & Behavioral Health
Mindfulness is about renewal, discover, and seizing the day — and, most importantly, creating your life. Discover new levels of self-awareness with us.
Healing Touch
Feel more settled and soothed as your physical and subtle body is brought back into balanced with light touch and supportive scents and sounds.
Plan Your Transformative Wellness Retreat
Now is the time to find the best version of yourself. We believe that true renewal encompasses the mind, body, and spirit, and our integrative approach combines conventional and alternative therapies to address your well-being. We welcome you to engage in rejuvenating treatments tailored to your individual healthcare and wellness needs. Contact us today to explore our upcoming events and wellness retreats designed specifically for you. Experience why Strata Med is recognized for its commitment to comprehensive wellness in Colorado Springs and beyond.
